{"id":1133,"date":"2017-06-26T10:36:00","date_gmt":"2017-06-26T10:36:00","guid":{"rendered":"https:\/\/praktikatu.eus\/blog\/santurtzi\/blog\/2017\/06\/26\/yoga-tailerra-kronika-2\/"},"modified":"2017-06-26T10:36:00","modified_gmt":"2017-06-26T10:36:00","slug":"yoga-tailerra-kronika-2","status":"publish","type":"post","link":"https:\/\/praktikatu.eus\/blog\/santurtzi\/blog\/2017\/06\/26\/yoga-tailerra-kronika-2\/","title":{"rendered":"Yoga tailerra-kronika"},"content":{"rendered":"<div style=\"clear: both;text-align: center\"><a href=\"https:\/\/2.bp.blogspot.com\/-pMTM0eAjO1I\/WVDjhVZgZJI\/AAAAAAAAIPE\/oAQVX-JxkM4DJqNcZFdpAa7yp3UdiCg-gCLcBGAs\/s1600\/IMG_20170621_190801.jpg\" style=\"margin-left: 1em;margin-right: 1em\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" data-original-height=\"1600\" data-original-width=\"900\" height=\"640\" src=\"https:\/\/2.bp.blogspot.com\/-pMTM0eAjO1I\/WVDjhVZgZJI\/AAAAAAAAIPE\/oAQVX-JxkM4DJqNcZFdpAa7yp3UdiCg-gCLcBGAs\/s640\/IMG_20170621_190801.jpg\" width=\"360\" \/><\/a><\/div>\n<p><\/p>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\">Atzo elkartu ginen Casa Torre jauregian heldu zein ume yoga egiteko asmoz. Adin guztietakook praktikatzeko modukoa da yoga eta osasungarria ere bai!<\/div>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\">Amaiak gidatu zuen saioa eta asanen (figuren) bidez animaliak eta bestelakoak irudikatu genituen. Behin asana guztiak eginda, ipuin baten bidez denak elkartu zituen eta horietakoren bat aipatzen zuenean, horri zegokion postura egiten genuen.  <\/div>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\">Ondoren, eguzkiari agurra eta beste ariketa batzuk egin genituen. Bukatzeko, mind fullness ere egin genuen gerezi bana erabilita eta kandelak piztu genituen kontzentrazio ariketa bat egiteko.<\/div>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\"> <\/div>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\">Yoga egin eta gozatzeko aukera ere izan genuen!<\/div>\n<div style=\"line-height: 100%;margin-bottom: 0cm;text-align: justify\">Eskerrik asko Amaia!!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Atzo elkartu ginen Casa Torre jauregian heldu zein ume yoga egiteko asmoz. Adin guztietakook praktikatzeko modukoa da yoga eta osasungarria ere bai! Amaiak gidatu zuen&hellip;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1133","post","type-post","status-publish","format-standard","hentry","category-sin-categoria"],"_links":{"self":[{"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/posts\/1133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/comments?post=1133"}],"version-history":[{"count":0,"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/posts\/1133\/revisions"}],"wp:attachment":[{"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/media?parent=1133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/categories?post=1133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/praktikatu.eus\/blog\/santurtzi\/wp-json\/wp\/v2\/tags?post=1133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}